Strawberry SeaMoss Gel Jar 16oz jar

Sea Moss Benefits

Take 2–4 tablespoons daily.

Sea moss is a natural source of vitamins, minerals, antioxidants, and plant compounds that can support overall wellness as part of a balanced diet.

Potential Benefits of Sea Moss:

• Supports a healthy immune system
• Promotes healthy digestion and gut health
• Helps nourish the thyroid with naturally occurring iodine (when appropriate)
• Supports healthy skin, hair, and nails
• Provides minerals that support healthy bones and joints
• Helps support normal energy production
• Contributes to healthy hydration by providing electrolytes
• Supports heart health as part of a healthy lifestyle
• Contains antioxidants that help protect cells from oxidative stress
• Helps support healthy metabolism
• Supports healthy muscle function
• May help promote a feeling of fullness as part of a balanced diet
• Supports overall wellness and vitality
• Naturally contains minerals such as potassium, calcium, magnesium, iron, zinc, phosphorus, and iodine
• Source of vitamins including A, C, E, K, and several B vitamins

Directions:
Take 2–4 tablespoons daily. Enjoy straight from the jar or add to smoothies, juices, teas, oatmeal, yogurt, or other favorite foods.

Note: If you have a thyroid condition, are pregnant or breastfeeding, or take medications, consult your healthcare provider before using sea moss regularly due to its natural iodine content.